Study Abroad Opportunities

University students - have you ever thought about doing a semester or a year in another country?  How about Africa?  Belgium?  or a castle in Oxford, England?

It is the time of year to begin checking out the study abroad programs.  Students usually learn about these in first year, apply and prepare in 2nd year, and attend 3rd year.  Some students go through the process faster - but what wonderful opportunities there are.

If you want to learn more about opportunities from Canadian universities, check out your university exchange programs on their websites.  You can also apply to a listserv like  study_abroad@lists.uvic.ca - the information you will receive from there can apply to students from across Canada.  It is one of better sources I have found.

And if you are lucky enough to go to University of Victoria, or near enough to make a visit on October 19, they are having their International Opportunities Fair from 10:00 - 2:00 p.m.  Check it out and talk to representatives from may overseas institutions!

Oh, to be young again... youth have so many opportunities these days.

Want more info?  Just ask...

Karen Girard, CCDP, CEIP
Career Coach
www.careerplanningforstudents.com
info@careerplanningforstudents.com

10 Tips for Succeeding in First Year - written by first year university students

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Many thanks to Dr. Allyson Hadwin from the University of Victoria for permitting me to post this here - please share it with anyone you know who has a first year student!!

The following tips were written by first year students who attended ED-D101 (Learning Strategies for University Success) - an undergraduate course offered at the University of Victoria.  While many may seem like common sense, be sure to read the content - common sense is not always common to everyone!!

1.   Go to class! 

This has nothing and everything to do with “how smart you are.” Anyone can learn from a textbook, no one can learn a whole textbook in one semester. You need class to help narrow down what the teacher wants you to focus on and learn. It also forces you to keep up with the course.

2.   Introduce yourself to your professors at the beginning of the semester.

That way you know where to find them when you get stuck. Also if professors have met you and see you in lecture every week, they are more likely to remember you and be willing to help when you get stuck.

3.   Treat university like a full time job.

If you do this, you make a study schedule, map out time constraints for each assignment, make study goals to make you make the most of my time, and still have time to schedule work.

4.   Take time away for yourself.

Success at university is not solely based on the academics and books. Part of being successful is being happy and healthy. It’s sometimes hard to keep up with healthy eating and sleep patterns, there are times it will be impossible. Make sure you take time away for yourself – for personal well being.

5.   Prepare questions before the lecture - Review notes after the lecture.

This does not need to take a long time but by the end of the term this will help. This includes, showing up early or on time, having proper materials (notebook, writing utensils, pre‐lecture notes, etc.) It is important to understand what the professor is discussing in his or her class.

6.   Try all sorts of strategies & pay attention to the ones that work for you.

Do not despair if you do not do very well on your first few assignments or exams - it is really an adjustment period. It is an opportunity to adjust your strategies and try something new.

7.   Use SMART strategies

When engaging in your studies, you should Select and focus on what is important, Monitor your understanding by ways such as explaining what you learned to a peer, Assemble and group ideas for you to remember, Rehearse and review, and Translate what you have learned into your own representations and frameworks.

8.   Understand the material, know the jargon, and avoid memorizing.

Look at how and why a concept works rather than finding ways to solve it so if you need to apply a concept or change it around a little under various conditions, you are able to. As for jargon, the best way to understand it is to apply it regularly: use jargon often when you write about or talk about things related to that course.

9.   For every hour in class/tutorial/lab spend 3 hours studying that material.

Now, this may seem like quite a lot, especially if you are taking several courses in one semester, but with this much commitment, one is nearly guaranteed above-average results.

10. Take everything one step at a time and don’t sweat the small stuff.

"I had to get groceries and cook every meal for myself. I was in a new city, with no friends or relatives. I couldn’t find my way to my classes without a map, yet I was already behind in every one of them. I was overwhelmed, and ready to quit. After shedding a few tears and taking a few deep breaths, I realized everyone was in the same boat. I learned to just take it one step at a time and it all came together."


The University of Victoria Strategies for University Success is a graded course worth 1.5 units that can be taken (and used as an elective) by students in any Faculty or program. The course helps students develop study skills and strategies while working on applied activities and assignments. Students apply theory to examine their own learning and experiment with strategies. For more information about the course at UVic, contact the Department of Educational Psychology and Leadership studies .


For Students not at Uvic, check with your program Advisor to find out if your university or college offers this type of program.  Dr. Hadwin says "We have hundreds of students taking it each term and I know the course really makes a difference!"

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